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Menopausal brain fog

I’m talking here specifically about brain fog during perimenopause/menopause/postmenopause. 73% women in their 40s and 50s experience brain fog. Why…
General Health

Nourishing Neurodiversity

Attention all #neurodiversity advocates and health enthusiasts! Here is how to nourish neurodiversity. From autism to ADHD, dyslexia to dyspraxia, proper…
General Health

Is there a male HRT?

Is there a male HRT? The male menopause, does it exist? Mood changes, less motivation, tiredness, reduced libido, increased body…