A survey by Planet Green found unhappy people have some of the following in common:
- They hate their jobs
- Worried about money
- They don't have any active hobbies
- Wandering minds
- Long commutes
- Stuff will make them happy
- Lonely
- Don't like their town
- No pets
- Don't like themselves
For more information on this article
http://www.foodmatters.tv/_webapp_514773/10_Things_Unhappy_People_Have_in_Common
Hopefully you don't recognise many of these - but if you do, take time out to do something you enjoy (walk, book, massage, music), go talk to friends, dont burn the candle at both ends, eat a little healthier with more fresh food, less processed food and less stimulants.